After an encouraging last week, this week (Aug 1-7), I was so much looking forward to tick off every run for a two back-to-back 2+ hr Sunday runs. I missed Friday run - family matters. Sunday afternoon after about 15 mins it started to rain. I thought I'd continue but the rain got so torrential and the temperature suddenly dropped so much I had to unwillingly turn back at around 20 mins mark cutting short the run by 100 mins. What a shame. The rest of my Sunday I regretted I did not go out early in the morning. Not a good week for training at all. Especially I should not be missing the long runs at this point of my preparation.
Runs: Mon 31, Wed 64, Sunday 40 mins.